Mike Davies Fitness Camp
JANUARY 26-28, 2024
Camp Creek Wellness Center
Commit to your New Year’s resolution with this three-day fitness camp.
Event Description
Join us at the Camp Creek Wellness Center for a weekend fitness camp featuring renowned fitness trainer Mike Davies from January 26-28, 2024! Commit to your New Year’s resolution with this three-day fitness camp that includes a boot camp style class, three strength training sessions, two cardio sessions, and an intimate Chef’s Table Dinner with Mike Davies.
Highlights & Features
- Boot Camp
- Strength Training
- Cardio Training
- Q&A with Mike Davies
- Chef’s Table Dinner at ANR
- $100 per person (Member Rate), $250 per person (Camp Creek Inn guests)
- Camp Creek Inn Room Package available
Tentative Agenda
FRIDAY
January 26
6 PM
Welcome Meet & Greet | Wellness Center
Official Kick-Off with Registration and Goodie Bags
6:30 PM
Boot Camp | Wellness Center
Bootcamp class begins to align performance levels. Training groups will be assigned.
SATURDAY
January 27
7 AM
Legs | Wellness Center
Training Group 1
7:45 AM
Legs & Cardio | Wellness Center
Legs – Training Group 2; Cardio – Training Group 1
8:30 AM
Legs & Cardio | Wellness Center
Legs – Training Group 3; Cardio – Training Groups 2 and 4
9:15 AM
Legs & Cardio | Wellness Center
Legs – Training Group 4; Cardio – Training Group 3
10:15 AM
Nutrition, Health & Wellness Seminar | Camp Creek Inn Club Room
12 PM
Lunch at your lesiure
1 PM
Chest & Arms | Wellness Center
Training Group 1
1:45 PM
Chest & Arms | Wellness Center
Training Group 2
2:30 PM
Chest & Arms | Wellness Center
Training Group 3
3:15 PM
Chest & Arms | Wellness Center
Training Group 4
7 PM
Chef’s Table Dinner | ANR
Enjoy a delicious and healthy dinner at ANR prepared by executive chef Joseph Truex, plus a Q&A opportunity with Mike Davies
SUNDAY
January 28
6:15 AM
Back/Shoulders | Wellness Center
Training Group 1
7 AM
Back/Shoulders & Cardio | Wellness Center
Back/Shoulders – Training Group 2; Cardio – Training Group 1
7:45 AM
Back/Shoulders & Cardio | Wellness Center
Back/Shoulders – Training Group 3; Cardio – Training Groups 2 and 4
8:30 AM
Back/Shoulders & Cardio | Wellness Center
Back/Shoulders – Training Group 4; Cardio – Training Group 3
9:15 AM
Final Questions & Answers Session | Wellness Center